This appointment will require you to fill out a health history, including a brief discussion and assessment with your therapist followed by your massage treatment.  Please be sure to arrive a few minutes early for this appointment if you did not complete the electronic version of your health history form. Direct billing is available for most insurance companies -please bring your insurance benefit card with you along with a copy of your doctor's referral if required. Thank you for booking, we look forward to meeting you!

First Visit Appointment (60 minutes)

The most common type of massage therapy and is also fully customizable to suit your needs. 

This treatment involves various techniques such as kneading strokes, as well as light, rhythmic, tapping strokes, on the topmost layers of muscles. This may also be combined with the movement of the joints. 

These techniques can also be used with deep or light tissue pressure. By relieving muscle tension, this therapy can be both relaxing and energizing.

60 Minutes Massage Therapy

Sometimes one hour just isn't enough! This appointment allows enough time for several issues to be addressed or just needing that extra time on the table.

90 Minutes Massage Therapy

This 2 hour massage is the ultimate escape from stress with time for a full body massage and specific work on areas that require more attention

120 Minutes Massage Therapy

Pregnancy massage uses gentle  techniques tailored to all precautions and comforts required for safe and effective prenatal care. The goal is to help alleviate some of the ailments associated with pregnancy, including lower back, neck and shoulder pain, fatigue, joint tenderness, sciatic pain and . Prenatal massage can help improve circulation, promote stress reduction and relaxation, and much more.

Pregnancy (60 mins)

You must be pre-authorized for massage therapy by VAC, have your doctor's note to provide us with a copy of (yearly), and must have your K-health card with you at the time of appointment to secure VAC rates and direct billing. 

Your military service was hard on your body, your experience may have been hard on your mind. Combine the wellness benefits for both with an hour on our massage table. 

Let yourself ease into the healing hands of your Registered Massage Therapist. Massage is proven to help service people physically and emotionally. Book today and feel better, more often!

Veterans Affairs (60 mins)

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

Melissa Roy

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$80.00

Massage Therapy

$80.00

Massage Therapy

$106.09

Massage Therapy

$149.57

Massage Therapy

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Massage Therapy

$90.00

Massage Therapy

From $80.00

Massage Therapy

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Stable Hands Wellness Centre